Counseling alum finds technology aids mental health

Southwest alumna, Stephanie Knott, MA in Counseling ’15, is a Bishop Dena A. Harrison Fellow at Burke serving the mental health needs of people in East Texas.

Stephanie is interviewed in an article in the Nacogdoches Daily Sentinel about technology as a resource for mental health. More

Burke uses the app, myStrength, a resource for anyone who wants assistance in dealing with depression or other mental illness. Since patients don’t have around the clock access to mental health workers, myStrength is a comforting resource that has proven to reduce symptoms in patients.

Stephanie’s article on the importance of self-care and the app myStrength.